A prompt response for ~ Inspiration Monday: Anxiety Hurricane
by John Yeo
Anthony was tired; not just sleepily tired, but a tiredness that had taken hold of his whole being. A weary lethargic state of mind that seemed to kill off any inclination to do anything.
Anthony, however, got a grip of this situation and forced life to go on. Every day he would carry out his regular routine; a routine that he loved in more ways than he cared to admit.
‘I will not get weighted down, by giving in to these horrific, demanding, feelings that are so painfully alien to me.’ Anthony thought.
‘For a start, there’s no way the reality of the future can ever be as black as I am imagining. I seem to have developed a habit of always looking at the worst outcome of any situation and painting the picture black: Pure jet black.’
His mind drifted over the events that led to this obnoxious state of being. There was absolutely nothing in his life that could possibly have engendered this typhoon of negativity.
‘There are several minor issues that had been around for a long time. None connected to this searingly shocking hurricane of events, however.’
At this point, Anthony began to take his own steps to shelter himself from the onslaught of worrying events. ‘I have an idea that if I don’t walk on any cracks in the pavement, just the smooth surfaces, life will become smooth once again.’ From that moment forward he would avoid pavement cracks at all costs.
Still, the worrying tempest of uncertainty continued, certain foods became very dangerous to consume, Anthony was afraid his weight would suddenly increase and he would balloon out, gaining much weight suddenly. A dietary ritual developed where certain foods would be avoided at all costs, eventually, he consumed very little food and became painfully thin. Anthony joined the local gym and another ritual developed, life would be seriously upset and dramatically affected if he ever missed a single session. He would attend the gym at exactly the same time every day where he would anxiously follow his strict routine in accordance with the wildly influential anxiety hurricane that had got increasingly violent as time went on. Many worldwide worrying events were adding to his anxiety and he began to be seriously concerned about world events and the dangers of life in general.
‘I will not read the papers anymore or switch the news on in any way, shape, or form, that way I will able to control this shocking tide of woeful anxiety.’ Anthony thought.
He was advised to try meditation and eventually a learned monk using hypnosis entranced him then using the power of suggestion abated the anxiety storm that had continually battered him for months.
Anthony described the moment when he came into the suggested reality as a dense, dark, black, blanket lifted from his life instantly. From that day the sun shone warmly through Anthony’s future life.
Copyright © Written by John Yeo ~ All rights reserved.